How much water should I drink a day? The amount of water you should drink in a day can vary depending on several factors such as your age, sex, weight, activity level,
JWPM Fitness - HOW MUCH WATER ARE YOU DRINKING? If its less than 2 litres per day (8 cups), then check out this infographic for reasons why you should be drinking more water. | Facebook
![How drinking more than 1.4 LITRES of water within an hour could be a lethal mistake - after death of 35-year-old mother | Daily Mail Online How drinking more than 1.4 LITRES of water within an hour could be a lethal mistake - after death of 35-year-old mother | Daily Mail Online](https://i.dailymail.co.uk/1s/2023/08/04/11/73959957-0-image-a-7_1691145999427.jpg)