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20 top how long should my leg day be ideas in 2024
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I'm a beginner bodybuilder. How long should I workout my legs on leg day? - Quora
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Is a 20-minute leg workout enough? - Quora
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How long should a leg day session last? I do roughly 30 mins on a day in the week specifically targeting leg muscle groups, but on the other 2 days a week
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